Richard Sandrak - Biography, Date of Birth, Place of Birth, Filmography (Read)
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Richard Sandrak - Biography, Date of Birth, Place of Birth, Filmography
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Richard Sandrak - biography, date of birth, place of birth, filmography, clips, Actor.
Born April 15, 1992 - the world's most pumped up teenager, fitness and bodybuilding star, actor.
At the age of two, Richard emigrated with his parents to the United States, and settled in Pennsylvania. There, a year later, he began training in martial arts and bodybuilding using small, lightweight weights. Richard's training lasted one hour a day, six days a week.
In 1999, the family left everything and went to California in search of a better life. The parents were also looking for a trainer for Richard for a long time, after talking with many fitness professionals, they decided to turn to Frank Gardin, one of the best local trainers. The family met Frank when Richard was seven years old. Frank, despite years of experience, was shocked by Richard's results. Their first show was called "Ripley's Believe it or Not". Soon Richard's outstanding success was noticed by the media, he began to appear with his performances in the most famous bodybuilding shows in America: "Mr. Olympia", "Night of Champions", "Mr. USA", "Emerald Cup", "Arnold Classic" and many others.
In March 2005, with the participation of Richard, a new video program for the physical development of children "Video of training little Hercules for children" was created, which was translated into many languages, including Russian.
In 2009, Richard played a role in the movie Little Hercules 3D. He continues to train under the guidance of Frank Gardin, participates in the popularization of physical education among children and adults.
